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Dr. Josh's avatar

Absolutely, Oren—our nervous systems truly are wired for connection, and trying to muscle through solo often just deepens the isolation loop. Reclaiming sensory aliveness happens when we lean into each other’s support, co-regulate, and practice the messy work together.

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Dr. Josh's avatar

Absolutely, Oren—our nervous systems truly are wired for connection, and trying to muscle through solo often just deepens the isolation loop. Reclaiming sensory aliveness happens when we lean into each other’s support, co-regulate, and practice the messy work together.

Expand full comment

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