You’re not broken, the pathologizing therapeutic system is. Gabor Mate’s Compassionate Inquiry program and Dick Schwartz’s Internal Family Systems have been a tremendous resource for me in the deeper healing work. I have found that when I enter the conversation through the body I can move beyond the limitations of the intellect and gain access to the deeper exiled parts of my psyche.
You’re not broken, the pathologizing therapeutic system is. Gabor Mate’s Compassionate Inquiry program and Dick Schwartz’s Internal Family Systems have been a tremendous resource for me in the deeper healing work. I have found that when I enter the conversation through the body I can move beyond the limitations of the intellect and gain access to the deeper exiled parts of my psyche.
Moving beyond the limitations of the intellect... something I wish for more of us to experience. Thanks for sharing your experience, Shasheen.